Trigger Point Therapy and Traction Massage
Trigger point therapy is a type of massage that has been around for many years. It grew out of Japan and China but has come to be known world wide for its ability to reduce swelling and provide relief from pain. 출장마사지 Trigger point therapy works on the grounds that trigger points are tender, painful knots of tissue that frequently grow in areas that are not used or overused. Trigger points have a tendency to become inflamed and aggravated when stress is applied to them. Trigger point therapy attempts to reduce inflammation and relieve the cause points so they can more effectively perform their job.
Trigger point therapy is popular with physical therapists and chiropractors since it helps to remove or decrease chronic pain. Trigger points are very sensitive to physical contact and can get triggered by even the tiniest bit of stress. Trigger point therapy targets these pain sensors by applying very light, sometimes barely perceptible, pressure . Trigger point therapy can be used to ease such things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.
Trigger point therapy is sometimes accompanied by dry needling. Dry needling is like the use of heat to a nerve since it applies gentle pressure to the area being treated. Dry needling helps break up the tissue at the trigger point so it's less prone to become inflamed. Trigger point therapy also occasionally includes transcutaneous electrical nerve stimulation (TENS), which is simply the application of gentle electric currents into the muscles and cells being treated in order to stimulate healing.
Trigger point therapy is utilized in several different kinds of physical therapy and for a variety of different functions. Trigger point treatments have been utilized for years to alleviate chronic and acute pain. Additionally, trigger point remedies have also been utilized to help patients overcome other health problems, such as sleeplessness, sleep problems, and chronic pain. Trigger point therapy can be used for sports medicine and also to assist physical therapists cure athletes' injuries. Trigger point therapy is used on a daily basis from most chiropractors and osteopathic doctors to assist patients with ailments like back and neck pain.
Trigger point therapies often follow other health care therapies, such as chiropractic acupuncture or alterations. Trigger point treatments are sometimes first utilized together with muscle testing or physical treatment to ascertain where the difficulty muscles are. The physical therapist then uses trigger point methods to target those muscles. Trigger point therapy usually follows a first injury or distress which leads to the individual's muscles to tighten, spasm or otherwise become stiff or sore.
Trigger point therapy is sometimes used in conjunction with conventional medicine. A physical therapist may indicate trigger point treatment for patients that show chronic muscle weakness or chronic sore spots. Trigger point therapy is sometimes utilized to relieve the pain of injured muscles, in addition to the spasms due to them. Trigger point therapy might even be used to help restore strength to injured and stiff muscles and reduce the possibility of injury or spasm occurring again. Trigger point therapy is often suggested to athletes and is sometimes used before, during and after sporting pursuits.
Trigger point treatments are sometimes suggested for patients with conditions like fibromyalgia and chronic fatigue syndrome, and they can also be used for patients with conditions that don't fall into one of those categories (such as muscular cramps from menstrual cramps ). Trigger point therapy can have its own set of symptoms and benefits. Trigger point therapy or therapeutic massage may be recommended to patients with: migraine headaches; lower back pain; headaches, anxiety, and/or muscle tension; pinched nerves; leg cramps; or numbness, pain or tingling at the hands, arms, feet or legs. Trigger point therapies may be recommended for many ailments and at times trigger point therapies and/or therapeutic massage are all suggested jointly for a more complete treatment regimen.
Trigger point therapy and/or therapeutic massage are a really safe procedure when performed by an experienced professional. Generally, Trigger point therapy works by helping to release the adhesions that hold the muscles in place, allowing the muscle tissue to snap back into position and free the strain that has been placed on it. This really is a painless, relaxing and a stress-reducing process for many individuals who experience Trigger point pain. A Trigger point massage or Trigger point therapy session will usually be combined together: deep breathing exercises; comfort exercises; stretching exercises; and gentle movement exercises.
