What is reflexology

It is also known as foot reflexology. It is the process of applying gentle pressure to specific points on your hands and feet. This is normally done with the use of hand, finger, and thumb massage techniques , without the use of oil or lotion. Applying pressure to the area will allow the reflexive nerves in the feet and hands to send the necessary signals to the brain. This causes healing. In the case of feet, it enhances the circulation of blood to the foot area, which assists in the healing. It can also ease discomfort in the feet that is caused by calluses, arthritis, corns warts, blisters and other skin-related ailments.





Although reflexology can't be used to treat any illness however, it is a viable option alongside conventional medicine. Actually, the application and gentle pressure of reflexology may improve circulation, regulate the body's energy pathwaysand to calm and relax the nervous system. It has been proved to be effective in relieving headaches, joint pain, insomnia as well as high blood pressure and other symptoms such as headaches. The properties of reflexology that relieve stress have helped those suffering from these conditions to feel less stressed. Before you begin any reflexology treatment, it is important to speak with your doctor.

Reflexology differs from other alternative and complementary treatments because it does not require any surgery, injections or medication for its results. 안산출장마사지 Instead, the practitioner applies pressure to the appropriate part of the body. Based on experience and feedback from patients, the practitioner is able to identify the appropriate area or areas of the body. For example, if a reflexologist feels discomfort on the thumb, and then decides to apply pressure on this location, this region will be treated. Additionally, areas that relate to the feet, hands, ears, nose eyes, tongue, and feet are able to be targeted by reflexology.

Reflexology can help relieve many illnesses, including discomfort and other signs associated with conditions such as fibromyalgia, chronic fatigue syndrome and fibromyalgia. It can also help with chronic pain migraine headaches, the phantom of joint pain. The individual might feel pain, tingling or a crackling sound when pressure is placed on the affected area of their body. Reflexology has been proven to improve sleep quality, mood and concentration. The reflexive nerves can be stimulated through pressure. This provides pain relief. If it is practiced regularly, reflexology may help alleviate pain and improve overall health.

The potential benefits of reflexology can include an increase in the immune system. The body's immune system gets activated as reflexive nerves get stimulated. This helps to fight off illness and pain. Patients who undergo reflexology often feel more energetic and energized. Patients who have undergone reflexology report feeling more energetic, having less flu-like symptoms as well as better digestion, increased flexibility and less often suffering from colds. If the reflexologist is able to increase circulation to the extremities it could prove beneficial in treating various diseases and disorders like inflammation and pain.

It is crucial to seek out a licensed reflexology therapist in order to receive reflexology treatment. A reflexologist can give you instructions for relaxing your hands and can guide you to specific areas that may be affected. If you don't feel relaxed, continue your search for a licensed therapist. Choose a skilled and knowledgeable therapist if you are considering trying reflexology.

You may see improvements in your skin, muscles blood circulation, mental alertness, and general health after a reflexology treatment. But, be aware that a treatment with a reflexologist is not a miracle cure. Although it may improve the quality of your life however, it cannot cure every ailment. Reflexology is a form of alternative medicine which makes use of the benefits of certain pressure points located on the feet, hands, legs, and back. These pressure points can help in improving the health of the whole body as well as to reduce pain and discomfort.

The efficacy of reflexology is contingent upon its implementation in conjunction with regular therapy. In order to make reflexology effective effectively, you need to align your body's major systems as well as vital organs. You can increase blood circulation by practicing proper breathing practices during a reflexology session. If you follow the correct pressure techniques and techniques, you can be able to ease and even heal organs that are affected by your illness including the legs, feet and arms, as well as the heart.