Ayurvedic Herbal Treatment
A massage therapist in Ayurvedic massage therapy is trained to care for the whole person - body, mind and soul. An Ayurvedic massage therefore is done using warm natural essential oils after the guidelines of Ayurveda discipline. Cosmetic treatment is an ancient Indian natural medical care. The term Ayurveda means the science of life
There are numerous advantages of using Ayurvedic massage techniques in Ayurvedic hospitals and health centers throughout the nation. These massages promote a feeling of well being and comfort. The massage oils used are relaxing and soothing. The oils help the therapist to soothe and relax the individual, as well as to relax the muscles of both the conscious and unconscious mind.
The Ayurvedic massage has proven beneficial for many people that are looking for ways to improve their health and to eliminate or alleviate different ailments. According to Ayurvedic practitioners, massage therapy is a method of restoring the appropriate constitution and state of vitality of the human body so that the individual can be free of illness and stress. It's said that a well-balanced constitution is crucial for a healthy and normal life. By restoring the body's energetic balance, the benefits of massage therapy include better sleep, improved concentration and memory function, enhanced immune system, and improved overall health. The deep comfort the massages produce additionally promotes stronger comfort and is thought to reduce mental and emotional stress.
To perform a massage, the therapist uses various techniques such as effleurage, petrissage, tapotement, vibration, and tapping. Effleurage, or gentle stroking and kneading motions, are applied to the face, neck, shoulders, and other soft tissues. Petrissage, or gentle pulling and pressing, is used to release tight muscles. Vibration or sound pressure is applied by using two paddles on each hand or with a constant movement of the hands or a machine to apply it. Lastly, tapotement uses forceful and rhythmic strokes to release deeply embedded toxins.
There are two primary types of massage techniques in massage. One is the shastrasana, or the basic technique; the other is that the vata-satsanga, or the shastrasana with specific instructions on using particular oils and doses of dosha-specific oils. The basic technique is known as nishchitaranga tantra. It uses only essential oils and a small number of essential powder.
Specific oils are chosen for each individual treatment according to their effects on the body's physical, mental, emotional, and spiritual condition. Most oils are produced from plants with medicinal value, but there are a few which are cultivated with therapeutic benefits. Ayurvedic texts suggest using all-natural products and preventing any product containing alcohol. Some oils may be highly beneficial when used in massage, but not all are recommended or safe.
Ayurvedic massage also incorporates the use of ayurvedic herbs and oils. Medicinal herbs include: Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi), Mandukparni (Centella asiatica), Shankhpushpi (Convolvulus pluricaulis), Vacha (Acorus calamus), Mandukparni and Yashtimadhuk (Glycerrhiza glabra) are used to boost energy, stop drowsiness and maintain normal sleep cycles; Medicinal herbs that help in the regulation of blood pressure and heartbeat rate: Kalmegh (Andrographis paniculata), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Kushmand (Benincasa hispida), Erandmool (Ricinus communis) and Bala (Sida cordifolia). To increase digestion, the digestive system of a person has been cleansed using Guduchi (Tinospora cordifolia), Amalaki (Emblica officinalis), Marich (Piper nigrum), Pippali (Piper longum), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Ashwagandha (Withania somnifera), Shalparni (Desmodium gangeticum) are utilised to improve the immune system. Ayurvedic oils are applied to the entire body to boost the functioning of the organs and glands. Medicines like Shrung-Bhasma, Praval-Panchamrut, Suvarna-Parpati, Suvarna-Malini-Vasant, Abhrak-Bhasma, Ras-Parpati and Suvarna-Sutshekhar-Ras are used to reduce stress, anxiety and depression. 속초출장마사지
