What is Trigger Point Massage Therapy How Does It Work

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Did you have the knowledge that massage therapy has been proved to enhance the lives of a lot of people? It's true. I've been giving it since I was a teen and I still remember the first time my mom massaged me. It was a sensation of relief and relaxation. It was as if time had stopped for me, and my body was being gently guided to its correct alignment. That's why I like Trigger Point massage so much.

Trigger points are soreand painful areas in muscles that can cause muscles to tighten when under pressure. These knots that are tight are extremely sensitive, and if excessive pressure is put on them, it can cause more pain from another part of the body. 대구출장 Trigger Point massage therapists work with clients to relieve knots and ease discomfort. They pinpoint trigger points that are located in the most important areas of the body and treat them with specific movements. Trigger Point therapy can not only ease muscle tension or pain but also reduce swelling and speed up the healing process.

Trigger Point massage differs from other massage techniques because it focuses on locating the precise area that triggers the Pain Response Network, or PRN. Once they have identified trigger points the therapist will move quickly and deeply through the layers of tissue surrounding them, applying constant pressure until knots are released. Trigger Point Therapists employ a combination of hand movements such as tapping, rubbing and friction in addition to deep tissue massage to loosen knots, decrease the pain, improve flexibility and increase circulation. Trigger Point therapy is used to treat athletes, patients recovering from surgery, as well as individuals with chronic pain.

Trigger Point massage techniques have been practiced for hundreds of years and were first developed in China. This kind of massage is also known as Chinese Water Tantra Massage. Trigger Point is used in the West to treat spasticity. This is a condition in which muscles that are tight cause cramping in the muscles. Trigger Point therapy is a technique that loosens muscles that are tight and relieves tension, allowing the muscles to relax. The compression of the muscle tissues in the lower back alleviates tension in the leg and knee and reduces the incidence of lower leg pain.

Trigger Point therapy is performed by a skilled therapist who has received special training in manipulating and locating the Pain Response Network. The massage therapist starts by placing their hands directly under the individual's shoulders and massaging the knots identified by the client. They can focus on one knot or utilize their entire finger or hand to work through all of knots. Trigger Point therapists must work with their clients as gently as they can, since abrupt movements and jerking movements can create more discomfort and risk injury. Trigger Point is a great alternative for those suffering from tension or muscle tightening that is chronic.

Trigger Points therapy works by the massage therapist's fingertips in locating the Pain Response Network (PRN). The network is made up of a variety of nerves that run alongside and through the knots in the lower back. The massage therapist applies pressure to knots with their fingers, breaking the fibrous tissue between them. This releases tension in the muscles affected. Trigger Point therapists use light pressure and pressure for a predetermined duration to release tension from knots and allow the body to naturally decompress. Trigger Point is commonly used to treat injuries from sports frozen shoulder, frozen hip and other conditions that arise from chronic tension and stress. Trigger Point can also be used to relieve of lower back pain that is chronic and whiplash, tennis elbow, Achilles tendinitis, migraine headaches, among others.





Trigger Point therapy can be combined with Vibromassage. This deep tissue massage technique makes use of gentle, smooth strokes that vibrate to release tension and restore mobility to joints. There are two typesof trigger point therapy and trigger. Swedish massage therapy uses fluid, flowing strokes over the body of the patient using gentle friction from the massage oil. Deep Tissue massage therapy uses strong pressure and long, slow sliding strokes that are more intense than Swedish massage. Trigger Point can be used in conjunction with Swedish for an all-body massage that has been specifically designed to ease pain, restore optimal functioning, and provide a therapeutic experience.

Trigger Point therapy works best when done by a trained therapist with experience treating patients suffering from chronic pain and other issues related to the nervous system and the muscular structures. Trigger Point therapy involves applying pressure to knots that are specific to and around ligaments, muscles and tendons. Don't be deceived by Trigger Point being a type of massage. This is not the way masseuses treat Trigger Points. It is a misnomer that some clients use to describe Trigger Point therapy at some massage salons. Trigger Point is a modified regular massage that is focused on the relief of knots and muscle spasms and improving blood circulation and relaxing the mind and body to relax.