Health Benefits of Reflexology

Reflexology has numerous advantages. It improves blood circulation and oxygen flow to vital organs, and improves metabolism. This leads to rapid healing and regrowth. There are many benefits to reflexology, such as a lower risk of developing urinary tract infections, better digestion, and a more efficient method to get rid of toxins and foreign substances. Learn more about. We will explore the many benefits of reflexology for health and how you can get started. This article also discusses the cost of reflexology.





Zone theory

Zone therapy is a concept that has been around since the early 20th century. Dr. William FitzGerald was the first to develop it. He is an American doctor and a specialist in nose and throat. It was founded on the theory of electrical circuits within the body. Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. Zone therapy can also be applied to the feet and hands.

The Zone theory of reflexology is based upon the concept that the entire body is connected through 10 energy zones. A foot is sensitive pressure, therefore stimulation of the toes alone is not always effective. The soles as well as the entire foot instead of just one of them will result in more results. People who practice reflexology could have more than one area that they are working on, which is the reason they feel less pain. Although the theory is controversial and controversial, it is not without merit.

Pressure points

Reflexology can be used to discover the link between different parts of the body. The human body is among the most well-known examples. It is believed that pressure points on our hands and feet are linked to various parts of our bodies. Ten pressure points are situated on the fingertips of your fingers. These points can be utilized to treat various illnesses, including digestive disorders, headaches and common symptoms of the flu. There are specific techniques to stimulate each acupoint of reflexology.

Although reflexology and acupressure are both extremely popular complementary therapies, there are several differentiators. The former is based on the application of pressure points to improve the performance of other body parts. Although both acupressure and the practice of reflexology are both rooted in Asian traditions, there is no scientific evidence to confirm the claims of both. The benefits of reflexology are not to be discounted. In the end, reflexology is not meant to be used to replace traditional medical treatment.

Health benefits

Reflexology is believed to aid people suffering from anxiety, stress, and depression. It also aids people who suffer from poor circulation. Through stimulating specific pressure points on the hands and feet the reflexology helps improve blood flow throughout the body. Reflexology sessions are often acknowledged for bringing a feeling of calm and peace to patients. It is believed to reduce joint inflammation, and relieve aches and pain. Here are a few of the most important health benefits associated with reflexology.

Reflexology increases the production of endorphins which is the body's natural painkillers. This improves mood and is linked positively with positive emotions. It also boosts the production of serotonin which is the hormone that is that is associated with happiness. Reflexology has also been associated with increased energy. It can aid in reducing anxiety, depression and pain. So, it's not too surprising that reflexology can aid patients with a variety of illnesses.

Cost

If you have health insurance, you can claim the cost of reflexology services. Reflexology is considered a complementary treatment, and is covered by your insurance if you have an official letter that proves it is medically required. The majority of health insurance plans cover reflexology, and a lot of private companies offer packages that include reflexology. Contact your insurance provider to find out more about your coverage. It may be worth checking with your insurer.

You need to understand the procedure of reflexology if are looking to get it covered by your insurance. 익산출장 First, the therapist will require consultation. The Therapist will conduct a detailed medical history to determine what kind of treatment is most effective for your specific health condition. The treatment could take anywhere between 30 and 60 minutes, depending on the amount of work is required. It is possible to sleep during the session. Reflexology is an effective practice when done by a licensed Therapist. Reflexology is not recommended for patients who are susceptible to breaking bones.